Trenbolone (Tren) - The Ultimate Guide For Beginners! (2022)

Someone wise (and probably huge) once said that, ‘You can train and be scrawny for life. Or you can Tren and be the beast

Did we ruffle some scrawny Natty feathers there?

This best sums up what Trenbolone can do to you.

It can turn you into that 800 lbs. gorilla that you always wanted to be but didn’t know how to.

And it can do it faster than any other AAS compound can.

It’s called the ‘King of Steroids’ for a reason.

This insanely powerful compound allows users to pack on pound after pound of lean, hard muscle mass in very short time.

It can increase the uptake of nitrogen, improve protein synthesis, skyrocket your strength and keep you looking ribbed even when you are cutting.

Did we catch you drooling? Hold on to your guns.

Buying Tren though is a different ball game altogether.

It isn’t as simple as ordering a vial of Anavar from your favorite underground lab.

That’s because Tren isn’t available for human consumption anymore. To add to it, there are various Tren esters which can be a tad overwhelming for any rank newbie.

(Video) Trenbolone - The Ultimate Guide To Tren

Today, we decode Tren and talk about the two most popular Esters, Tren E & Tren A.

Chapter 1. What is Trenbolone?

Trenbolone is an Anabolic Androgenic Steroid that was first created by German Lifesciences brand ‘Hoechst-Roussel’ as part of their veterinary product range.

It was sold under the brand names ‘Finajet and Finaject’, only to be discontinued in the late 80s.

There’s another theory that goes that Tren was created for preventing muscle wasting in humans.

Either ways, we aren’t complaining.

Just as the veterinary range of products went out of production, a company in France started to manufacture Trenbolone for human use under the brand name Negma.

But like all other good things, that too was discontinued in 1997, pushing Tren into the category of drugs being churned out in shady underground labs.

Today, it is available under many different names like Tren, Tren 75, Parabolan, Trenabolic & Trenoid.

If you wish to understand the scientific part of it, it is a 19-nortestosterone (19-nor) anabolic androgenic steroid.

This means, that it lacks the carbon atom at the 19th position, much like its sibling, Deca Durabolin.

However, what separates Tren from the rest is a unique double carbon bond at the 9th and 11th position.

This structural change makes it ten times more anabolic and androgenic than Deca.

(Video) What Happens When You Take Steroids?

Chapter 2. The Two Esters: Tren A vs. Tren E

In its simplest form, Trenbolone base has no esters. It still happens to be one of the most powerful steroids ever. However, there are two commonly used variants that differ in their potency and the duration of time that they remain in your system.

Section 1. Trenbolone enanthate:

Trenbolone enanthate or Tren E or TE is the longer Ester version of Trenbolone base that has a slow absorption rate and a half-life of about 10-12 days. This translates into a reduced peaking time and a longer time to be excreted from the system. While most athletes would prefer and opt for the faster absorbing Tren Acetate, it is Tren E that causes fewer sides and requires fewer needle pricks. For this reason, seasoned athletes looking for the optimum benefits of Trenbolone without the sides, often choose Tren E over Tren A during a cutting cycle. Availability and maintaining stable blood levels might be a concern though, especially for an inexperienced user.

Section 2. Trenbolone Acetate:

Trenbolone Acetate or Tren A is the shorter Ester version that has an active half-life of up to 3 days. It is absorbed faster and subsequently, gets excreted from the system sooner. On a positive note, that translates into faster results. But to maintain stable levels of the compound in your blood, you need to prick a needle every other day. Also, Tren A is generally considered to be more potent as compared to Tren E. Users experience ribbed, hard muscles on Tren A and it is the preferred compound to add to a bulking cycle if you are looking for some crazy results.

Trenbolone (Tren) - The Ultimate Guide For Beginners! (2)

Chapter 3. How to use Trenbolone?

Both the variants of Trenbolone are available in the form of intramuscular injections.

Tren Acetate is available in doses ranging from 50-150mg and you should take it every other day. That amounts to an average of 400mg Tren in a week.

Tren Ethanate is available in 200mg doses and should be taken thrice a week as well. That amounts to an average of 600mg in a week.

So, while you take a smaller dose of Tren A, you can experience faster results making it an ideal bulking compound as opposed to Tren E which is typically used to maintain muscle mass during a cutting cycle.

Chapter 4. What are the effects of Trenbolone?

Trenbolone was administered to cattle to improve their feed efficiency. In simple terms, the cattle were able to better absorb nutrients from whatever food they consumed.

And the result was a lot of jacked up cows.

In humans though, Tren has a plethora of beneficial effects.

Section 1. Improved Protein Synthesis:

Trenbolone inceases protein synthetis and nitrogen retention in muscle cells. This combination creates the perfect anabolic environment that allows you to build muscle continually while you are on the compound, even if you are on a calorie deficit. It also promotes faster recovery by the way.

(Video) Trenbolone for Beginners

Section 2. More IGF-1:

IGF-1 or Insulin-Like Growth Factor-1 is an extremely anabolic, naturally occurring hormone that has a positive influence on muscle recovery. More IGF-1 means that your tissues, ligaments and tendons get rejuvenated faster, keeping you primed to lift more iron every day.

Section 3. Increased RBC:

Like most other anabolic androgenic compounds, Tren improves the red blood cell count in the body which results in improved oxygenation. This once again, improves endurance and boosts your rate of recovery.

Section 4. Reduced Cortisol:

During a cutting diet or during any phase of your workout really, glucocorticoids like cortisol can hamper progress by cannibalizing hard earned muscle and boosting fat gain. Tren-A is one of the best steroids for suppressing glucocorticoids while you are on a cutting cycle.

Section 5. Improved Nutrient Efficiency:

Tren A allows your body to maximize the potential of the nutrients in the food you eat. For example, you might still be consuming the same food as before. But your body will be able to utilize the proteins, minerals, vitamins and other nutrients better.

Chapter 5. What are the side effects of Trenbolone?

With great power comes great responsibility. Trenbolone is a beast that you must learn to use responsibly or else it can cause some serious damage.

Section 1. The Androgenic Sides:

If you are genetically predisposed to male pattern hair loss, acne or accelerated body hair growth, then Trenbolone is your shortcut ticket to it. Tren-A has an anabolic, androgenic rating of 500:500. That means it is five times more androgenic than Testosterone. This means that women should avoid it like the plague.

Section 2. Blood Pressure:

Trenbolone will cause your blood pressure to spike. That’s hardly a surprise though and you should always keep a tab on your blood pressure levels.

Section 3. Increased sweating:

Trenbolone can cause you to sweat profusely, especially at night. Increase your water intake to ensure that you don’t end up getting dehydrated.

Section 4. Insomnia:

Trenbolone is notorious for causing sleep disturbances and even insomnia. While sleep deprivation itself is counterproductive to bodybuilding, it is the mental disturbance that can be detrimental to the individual’s performance.

Section 5. Prolactin related sides:

While the general consensus is that Tren doesn’t cause Estrogen related sides since it does not get converted into Estrogen, the fact is that it is a Progestin that can increase your risk of developing Gynecomastia. It also increases your risk of developing low libido and erectile dysfunction.

Section 6. Tren Cough:

This is a common condition in which there’s an intense fit of cough immediately after you take a Trenbolone injection. It is believed to be caused due to a wrongly administered injection which can cause a small amount of the oily solution to enter a capillary or a vein. The body then tries to get rid of this, resulting in a fit.

Section 7. Supression:

Tren will shut you down. And it will do it fast. Always have a detailed PCT in place before you start your cycle. You might need HCG to kickstart your body’s natural test production after a cycle.

(Video) Trenbolone (Tren): The Complete Guide In 2020

Section 8. Inflammation:

Tren users often experience bronchial constriction which makes it impossible to do HIIT or cardio sessions.

Learn how to use Cardarine to combat the side effects of Tren here.

Chapter 6. To sum it up

Tren is an excellent compound and you need to treat it with a fair amount of respect to get the results you desire.

Ensure that you buy quality Trenbolone from a reputed source, keep an eye on your system, watch out for the sides and experience results like you’ve never experienced earlier.

Trenbolone Review
  • Increase Aggression and Strength
  • Boost Endurance
  • Promote Recovery
  • Fast & Massive Muscle Builder
  • Boost Muscle Hardness and Look


How much Tren should I take a week? ›

A quality cycle for cutting using Tren acetate is to take 75 to 100mg two to three times weekly for 4 weeks, increasing the dosage to 100mg to 150mg for the next 8 weeks of the cycle. As Tren acetate leaves the body quickly, more frequent injections are required.

How long does it take for Tren A to start working? ›

Tren results in 2 weeks

A user reported gaining 5 pounds of lean muscles within 2 weeks. Additionally, the muscular mass comes with enhanced pumps of energy which pushes you to workout harder resulting in quicker outcomes. The steroid is best taken alone due to its tremendous bulking effects.

What should I stack with Trenbolone? ›

Trenbolone is commonly stacked with other compounds when used by athletes and bodybuilders as an anabolic and androgen steroid. Trenbolone is often combined with a testosterone ester compound, usually Testosterone Propionate. This helps to suppress the testosterone production.

Which Tren cutting is best? ›

Trenbolone can be used during a cut to help you lose fat. While you won't be able to lose as much fat as with other cutting steroids such as anavar and/or clenbuterol it will be noticeable. Trenbolone has such anabolic properties that it will likely help you build muscle while cutting.

Which is better Tren E or Tren A? ›

The key difference between tren A and tren E is their number of esters: Tren A has more esters, whereas tren E has relatively fewer esters. Therefore, tren E peaks more slowly, and it leaves the body slowly. In contrast, tren A peaks quickly, and it can leave our body quickly.

Can I mix Tren and Test in same syringe? ›

You can mix them in the same syringe with no problems, yes. Both test prop and tren ace you want to inject eod. Simple, take your 3ml syringe with a drawing needle, draw up about a half ml of test and a half ml of tren ace, and then switch to a.

Does Tren make you stronger? ›

The main reason bodybuilders take trenbolone is because it works synergistically with testosterone and other steroids to increase muscle building, fat loss, and strength gains.

Which is better Tren or testosterone? ›

These substances increase muscle mass by increasing protein synthesis. This actually promotes the building of muscle tissue. But, trenbolone is far more potent than testosterone. Tren is more powerful than Dianabol at this stage.

What are Tren side effects? ›

Physical side effects include elevated blood pressure and cholesterol levels, severe acne, premature balding, reduced sexual function, and testicular atrophy. In males, abnormal breast development (gynecomastia) can occur.

How do you take Tren? ›

Before & After Photos‧Recommended Trenbolone Acetate Dosage A quality cycle for cutting using Tren acetate is to take 75 to 100mg two to three times weekly for 4 weeks, increasing the dosage to 100mg to 150mg for the next 8 weeks of the cycle.

Does Tren raise blood pressure? ›

Trenbolone also has a negative impact on blood pressure, but it does not appear to negatively affect most healthy adult men in this way.

How long does Tren stay in your system? ›

How long does Tren a stay in your blood? Trenbolone enanthate also possesses the enanthate ester which is attached to the 17-beta hydroxyl group on the steroid structure. This extends the half-life of trenbolone to approximately 7-10 days within the body.

What does Tren do to your body? ›

Trenbolone is an anabolic steroid that's three times more powerful than testosterone. The main reason bodybuilders take trenbolone is because it works synergistically with testosterone and other steroids to increase muscle building, fat loss, and strength gains.

How long does Tren stay in your system? ›

Pharmacokinetics. The acetate ester of trenbolone acetate allows for slow release post injection. This ester gives trenbolone an activated elimination half-life of about 3 days.

What side effects does Tren have? ›

Physical side effects include elevated blood pressure and cholesterol levels, severe acne, premature balding, reduced sexual function, and testicular atrophy. In males, abnormal breast development (gynecomastia) can occur.

Is Tren liver toxic? ›

This steroid does have a strong level of resistance to hepatic breakdown, however, and significant liver toxicity has been noted in bodybuilders abusing trenbolone. Although unlikely, hepatotoxicity cannot be completely excluded, especially with high doses.”


1. Beginner Steroid Cycles | What to take?
(Josh Bridgman)
2. Top Steroids For Building Muscle | IFBB Pro Favorite Compounds For Bulking
(Braden Wuerch)
3. Anabolic Steroids: Uses & Side effects - Dr.Ravi Sankar Endocrinologist MRCP(UK) CCT - GIM (UK)
(Dr.G Bhanu Prakash Animated Medical Videos)
(Kaif Fitness)
5. How to Give Yourself an Intramuscular Injection
(Veterans Health Administration)
6. READY FOR TREN? The Checklist I Went Through

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